In Birth & Beyond
Hypnobirthing Australia™, Yoga
Hi my name is Lauren, and I’m the face behind ‘In Birth & Beyond’. I believe that all women and their birth partners deserve to have a positive, calm and empowered birth. I believe in a women’s right to choose how they want to birth their baby to the world and I believe with the right preparation they can achieve anything. I believe with the right tools and information woman can work in harmony with their birth companion and caregivers to create an uplifting and life changing birth.
Having already completed the Hypnobubs™ program for my first birth, I am my own testimonial for a calm, positive, beautiful birth and I believe that the Hypnobirthing Australia program can benefit any birthing mother in any circumstance.
The Hypnobirthing Australia™ course is run over 4 face to face small group sessions, private in person, or Skype sessions.
Small group sessions are run in Belmont, Lake Macquarie or for private sessions servicing the Newcastle area.
The Hypnobubs™ online course offers a more flexible option for those who can't make it to face to face sessions. You will receive plenty of high quality videos and support and can view the course content at any time in the comfort of your own home.
Offering weekly restorative/prenatal yoga classes in an intimate setting within my Lake Macquarie studio space. These sessions are perfectly adapted for pregnancy and beyond, and offer an opportunity to slow down, tune in and restore...