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About Me

Hi mama to be, 


I’m Lauren, the founder of In Birth & Beyond and I believe you’ve found your way here for a reason. 


I’m a local Lake Macquarie home birth mama, truth seeker, yoga teacher, conscious parent, health, wellness and low-tox lover. 


I’ve walked the path of unlearning, reconditioning and doing the inner work required to birth in my power. I’ve experienced full embodied, ecstatic, powerful and transformative birth. Birth in it’s raw, primal, spiritual and undisturbed formed, and I know first hand the healing work required to prepare for this marathon. 


If what you want is to step out of your birth feeling powerful, high, supported, loved, nurtured moving into your early motherhood journey then I’m here to support you. 


If you know there another way, maybe you live your life as the “black sheep” so to speak, have bigger questions, feel deep down instinctively a pull to prepare differently, acknowledging and recognising your true power, your expert authority, stepping into your innate instinct then let’s connect. 


After having become a hypnobirthing educator after my first home birth, having worked with hundreds of mama’s to be and my own experience through the system the most authentic step in my path was to move towards a path of truth which is where my latest work as a pregnancy, birth and motherhood mentor has unfolded. 


Birth is ours. It’s inherently hardwired. I’m here to support you taking back your rite of passage. 

To help you on your positive birth journey, follow the prompts here to receive my beautiful birth & motherhood affirmation cards.

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Thanks for joining the positive birth movement!




Becoming Mama

'Becoming Mama' is my latest "birth". Immerse yourself in the mindset, belief system work and birth preparation program to prepare yourself for pregnancy, birth and the postpartum.

This mentoring program is an integrative 6 week journey supporting you and your birth partner to feel confident, informed, powerful, and calm in your pregnancy journey, for birthing, the postpartum, breastfeeding and conscious parenthood. 



Bump & Beyond Membership

The Bump & Beyond membership is for mama's to be and new mama's  who are feeling overwhelmed and confused by the revolving door of birth information out there to feeling calm and confident stepping into birth and motherhood. 

Go from feeling unsure about your options, lacking direction and not knowing where to start, to informed and prepared  with my 6 step journey to take you through early pregnancy to motherhood.


Birth Coaching

Birth coaching sessions are the perfect preparation for pregnancy and birth. These 2 hour sessions are catered to the needs of mum and birth partner in helping prepare for birth. Come away feeling confident and trusting of your birthing body. 


Thank you for being our amazing support person throughout our pregnancy journey. Not only did you provide us with a fantastic workshop, you empowered us to take control of our birth story. I cannot thank you enough for believing in us and sharing your passion with us. Liam and I think so highly of you, to the point of being in the midst of labour at JHH, we both looked at each other and said "thank goodness for Lauren, she prepared us for this and we feel so grateful".


Contact Me

If you would like to find out more, contact me...

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