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About Me

Hi my name is Lauren, and I’m the face behind ‘In Birth & Beyond’. I believe that all women and their birth partners deserve to have a positive, calm and empowered birth experience. I believe in a women’s right to choose how they want to birth their baby into the world and I believe with the right preparation they can achieve anything. I believe with the right tools and information woman can work in harmony with their birth partner and caregivers to create an uplifting and life changing birth. My hope, is that all women can step into their birth feeling confident, excited and trusting their body. 


Having already completed the Hypnobubs™ program for my first birth, I am my own testimonial for a calm, positive, beautiful birth and I believe that the Hypnobirthing Australia program can benefit all birthing mother in any circumstance. 


As well as being a certified Hypnobirthing Australia™ Practitioner in the Newcastle and Lake Macquarie area I am also a graduate of the University Of Newcastle with a Bachelor of Business and am a qualified yoga teacher having completed both 300 and 200 hour programs. I have been teaching students in the Lake Macquarie area for the last 7 years and have been blessed to witness the benefits of the practice to many. 


Are you wanting to be as prepared and knowledgeable about birth as you can, or maybe you are fearful of the “pain” that your friends and family describe birth to be? Are you wanting to connect with your body and baby and even your birth partner on a deeper level? Do you know birth is all about choice but need some clarity in forming your preferences, or you have special circumstances and want to know your options? Are you overwhelmed mentally and emotionally about birth and need a little support to create a positive outlook? Have you experienced birth trauma or your previous birth experience/s haven’t gone to plan and you’d like to take back your power next time around? Even if you're just not sure but wanting to give something a go, this program is definitely for you. The way I see it, birth is like a marathon, you can’t just show up and expect to have the right tools to win the race. 


If your saying yes, or just want to know a little more about it follow the link below, or send me a private email with any of your questions.