Services

Hypnobirthing

The Hypnobirthing Australia™ course is a face to face program run either in small group sessions, private in person or Skype sessions. These sessions run generally over 4 weeks for 3 and a half hours per session. 

Small group sessions are run in Belmont, Lake Macquarie or for private sessions servicing the Newcastle area.

Partners will receive a booklet of resources, the Hypnobirthing Australia™ Ebook, recorded MP3's and practice video's, and phone app all in preparation for your beautiful, positive birth plus ongoing support.

Alternatively if you cannot attend face to face sessions and would prefer to learn online at your own pace, the Hypnobubs online course is a fantastic alternative. Click below for more details.

If you have any questions, please don't hesitate to contact me.

Birth Coaching

Birth coaching sessions are the perfect preparation for pregnancy and birth. Learn Optimal Maternal Positioning techniques including daily pregnancy protocol, active positions for labour and birth including an understanding of pelvic movability and babies positioning. 

These 90 minute sessions are catered to the needs of mum and birth partner in helping prepare for birth. Come away feeling confident and trusting of your birthing body. 

'Bump & Beyond' Membership

The Bump & Beyond membership is for mamas to be who are wanting to prepare for birth in a more positive way, where mindset and knowledge is at the forefront. 

The online portal features prenatal yoga sequences, Optimal Maternal Positioning/yoga fusion sequences to prepare physically, emotionally and mentally for birth, positive birth preparations from affirmations, birth partner cheat sheets (acupressure and 'Birth Body'), positive birth stories, mindset sessions, and a range of informative interviews with experts and professionals in the field of birth preparation and postpartum, bodywork, health and low-tox living. 

This exclusive members only area opens for only the first week of each month. 

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