Positive Birth Program
The Hypnobirthing Australia™ course is a face to face program run either in small group sessions, private in person or Zoom sessions. These sessions run generally over 4 weeks for 4 hours per session.
Partners will receive a booklet of resources, the Hypnobirthing Australia™ Ebook, recorded MP3's and practice video's, phone app and ongoing support all in preparation for your empowered birthing.
Alternatively if you cannot attend face to face sessions and would prefer to learn online at your own pace, my online services may be better suited to your circumstances.
Birth coaching sessions are the perfect preparation for pregnancy and birth. Learn how the birthing body and brain functions, how mindset affects how we labour, Optimal Maternal Positioning techniques including daily pregnancy protocol, active positions for labour and birth including an understanding of pelvic movability and babies positioning, rebozo, massage and acupressure techniques for labour
These 2 hour sessions are catered to the needs of mum and birth partner in helping prepare for birth. Come away feeling confident and trusting of your birthing body.
Positive Birth Program Online
The online Positive Birth Program sessions is the same program as what is offered face-to-face with the ability to learn all over the world and participate in the content in a way that works for you.
You still receive a physical copy of the booklet and all digital resources, plus support within the private Facebook group.
This option gives you access to the video content for 6 months, so you have the ability to re-watch when needed.
Bump & Beyond Membership
The Bump & Beyond membership incorporates a culmination of mindful yoga, learning and preparations, as well as journaling and cheat sheets to support you from feeling overwhelmed, not knowing where to start, unsure about your options, disconnected to your mind and body, unaware of your beliefs and how they impact birthing, to knowing how you wish to experience pregnancy and birth, choosing care, a deep understanding of the physiological blueprint of birth, having a clear birth map from instinctive and educated choices, knowing how to prepare your mind and body on a daily basis, and feeling clear around your choices for the postpartum period.
This series supports you from conception, right through to postpartum and beyond with pre and postnatal yoga, affirmation cards and reminders, cheat sheets/check lists and printable resources with my 6 step journey to take you through the early choices in pregnancy and care, physiology, choices for birth, daily preparation embodiment, postpartum planning, and the beyond period stepping from maiden to mother.