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Services

Hypnobirthing

The Hypnobirthing Australia™ course is a face to face program run either in small group sessions, private in person or Skype sessions. These sessions run generally over 4 weeks for 3 and a half hours per session. 

Small group sessions are run in Belmont, Lake Macquarie or for private sessions servicing the Newcastle area.

Partners will receive a folio of resources, the Hypnobirthing Australia™ Ebook, recorded MP3's and practice video's all in preparation for your beautiful, positive birth plus ongoing phone support

Alternatively if you cannot attend face to face sessions and would prefer to learn online at your own pace, the Hypnobubs online course is a fantastic alternative. Click below for more details.

If you have any questions, please don't hesitate to contact me.

Hypnobubs-Hypnobirthing-Online-Course-Im
Birth Coaching

Birth coaching sessions are the perfect preparation for pregnancy and birth. Learn Optimal Maternal Positioning techniques including daily pregnancy protocol, active positions for labour and birth including an understanding of pelvic movability and babies positioning. 

These 90 minute sessions are catered to the needs of mum and birth partner in helping prepare for birth. Come away feeling confident and trusting of your birthing body. 

Yoga

Offering weekly restorative/prenatal and Mums n Bubs yoga classes in an intimate setting within my Lake Macquarie studio space. These sessions are perfectly adapted for pregnancy and beyond, and offer an opportunity to slow down, tune in and restore...